Complementary and alternative therapies

Mind–Body Therapies

  • Meditation, mindfulness, and guided imagery – to reduce stress, anxiety, and pain.
  • Yoga therapy – a combination of movement, breathing, and focus to improve posture, flexibility, and emotional balance, practiced by a riverside in a pastoral setting.

Touch and Rehabilitation Therapies

  • Medical / Holistic Massage – for stress release and improved blood circulation.
  • Reflexology – treatment through the feet to balance the body’s systems.

 Plant- and Nutrition-Based Therapies

  • Naturopathy – natural nutrition, dietary supplements, and herbal remedies.
  • Herbal Medicine – use of personalized formulas.
  • Aromatherapy – essential oils for relaxation, immune support, and pain relief.

 Physiological and Technological Therapies

  • Hyperbaric Oxygen Therapy (HBOT) – to enhance tissue oxygenation and healing.
  • Frequency / Magnetic Therapy – energetic balancing and support for body functions.
  • Spa Facilities – swimming pool, jacuzzi, sauna, infrared therapy bed.

 Lifestyle and Energy Healing

  • Energy Balancing
  • Fasting and Detox Programs – to strengthen the body and the immune system.
  • Lifestyle Guidance – personalized support in sleep, movement, and nutrition.